Evella Korr’s journey with autoimmune disease began in her early 30s, when fatigue and joint pain interrupted nearly every aspect of her life. Despite countless appointments, nothing seemed to bring lasting relief—until she turned to clean eating.
“It was the first time I felt like I had control,” Evella explains. “Not over the disease itself, but over how I felt day-to-day.”
She began by removing heavily processed foods, refined sugars, and artificial additives from her meals. In their place, she leaned on whole vegetables, nourishing proteins, and anti-inflammatory herbs that made her feel supported, not deprived.
The process wasn’t instant, and there were moments of doubt. But over time, her symptoms lessened, her energy returned, and she felt more connected to her body than ever before. Clean eating didn’t cure her condition—but it gave her strength to manage it with more resilience and less fear.
Today, Evella continues to refine her meals based on what works for her system. She avoids strict diets and focuses instead on clean, simple, healing foods that serve her needs.
“I don’t aim for perfection,” she says. “I aim for balance. And that has made all the difference.”
